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Explore expert tips, brand insights, restaurant reviews, and nutrition guides. This blog section covers everything beyond the recipe—from eating trends to ingredient deep dives.

Grilled chicken tenderloin calories close-up

Chicken Tenderloin Calories: Everything You Need to Know

July 30, 2025 by Lilya

Creamy garlic parmesan chicken served with pasta and broccoli on a plate

Creamy Garlic Parmesan Chicken – The Ultimate Comfort Food Recipe Guide

July 30, 2025 by Lilya

chicken taco soup with toppings in a bowl

Chicken Taco Soup (The Best Easy Mexican-Style Recipe for Every Diet)

July 28, 2025 by protein kitchen

aldi chicken sausage cooking in skillet

Aldi Chicken Sausage: Easy, Healthy, and Delicious Meal Idea

July 30, 2025July 21, 2025 by protein kitchen

pistachio ice cream recipe served in a bowl

Make Pistachio Cream Like a Pro: Quick, Creamy & Customizable

July 9, 2025July 9, 2025 by protein kitchen

freshly baked pistachio croissant with crushed pistachios

Pistachio Croissant: Easy Homemade Recipe You’ll Love

July 9, 2025July 9, 2025 by protein kitchen

Glass jar of homemade pistachio butter with crushed pistachios and spoon

How to Make Pistachio Butter + 7 Delicious Ways to Use It

July 9, 2025July 9, 2025 by protein kitchen

Pistachio chocolate bars stacked on top of each other with gooey green filling

Pistachio Chocolate Bar Recipe

July 9, 2025July 9, 2025 by protein kitchen

Grilled chicken tenderloins high in nutrition

Chicken Tenderloin Nutrition: Full Guide to Benefits, Calories & Facts

July 1, 2025 by protein kitchen

Taco Bell chicken nuggets macros nutrition breakdown

Taco Bell Chicken Nuggets Macros: Complete Nutritional Breakdown

July 1, 2025 by protein kitchen

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About Me

Hi, I’m Brooklyn!
Welcome to Easy Protein Kitchen — I’m a recipe developer and mom of two from Austin, Texas. Here, I share my favorite high-protein chicken meals that are simple, satisfying, and totally crave-worthy.

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Recent Recipes

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